Getting Started

Discovery offer

Looking for a balanced & challenging workout led in a professional and safe manner? Book your first private session for only £44 (instead of £55).

20% off first session
Valid only once and for one person
Contact us


I developed lower back problems last year, and started seeing Carole for Pilates sessions a few months ago. I know from previous experience how important the instructor is for Pilates. Carole is a superb teacher – very knowledgeable, very clear and always changing the routines to keep things fresh. She’s also extremely friendly and supportive, and I really look forward to my weekly sessions. My back issues have significantly improved.” (Jonathan, 54)

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  • Discovery offer (1st time client only; 55mn):  £55 £44
  • One off session (55mn): £55
  • 3 private sessions: £165 £150
  • 30mn session: £30

If you would like more information on private sessions & how we can help you either for preventive rehabilitation, rehabilitation or to increase your sport performance, we would love to hear from you.


Private Sessions

Private sessions are tailored to your needs. They take place in my quiet studio and the focus is to work on your specific health/fitness goals. They are perfect for:

  • An introduction to Pilates
  • Individual attention
  • Helping with low back pain
  • Recovery from an injury
  • Post/Pre-natal clients

Exercises are carried out on mat and on Pilates equipment (Reformer, Tower, Chair).