Locations

Pilates in Saltdean
In person private sessions
Mat, Studio equipment (reformer, tower, chair)
Pilates Online
Online private sessions (Zoom)
Mat & small equipment
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Getting Started

Discovery offer

Looking for a balanced & challenging workout led in a professional and safe manner? Book your first private session for £56 (instead of £70).

20% off first session
Valid only once and for one person
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Testimonials

“I developed lower back problems last year, and started seeing Carole for Pilates sessions a few months ago. I know from previous experience how important the instructor is for Pilates. Carole is a superb teacher – very knowledgeable, very clear and always changing the routines to keep things fresh. She’s also extremely friendly and supportive, and I really look forward to my weekly sessions. My back issues have significantly improved.” (Jonathan, 54)

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Prices

  • Discovery Offer: £70 £56
  • Block of 3 Private Sessions: £210 £195
  • 30mn Private Session: £40
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One-to-one Pilates sessions tailored to your body and goals, using the Reformer, Tower, Chair and Mat. Feel stronger and more connected to your body, book your Discovery Offer today!

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Private Sessions

Private sessions are tailored to your needs. They take place in my quiet studio or in the comfort of your home. They are perfect for:

  • An introduction to Pilates
  • Developing body awareness
  • Precision of movement
  • Helping with low back pain
  • Recovery from an injury
  • Post/Pre-natal clients

Exercises are carried out on mat and on Pilates equipment (Reformer, Tower, Chair).

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