Online Group classes

Online Group Classes using Zoom

– Monday Booster! on Mondays from 8.30am to 9.30am – A morning movement class to get you ready to start the day! Suitable for all levels.

– After Work on Thursdays from 6pm to 7pm – Great if you’ve been hunched over a laptop 24/7! Suitable for all levels.

– This Class Has Your Back on Thursdays from 12.30 pm to 1.30pm – A class designed to help prevent and manage low back pain. Suitable for all levels.

Price: first class is free, then £12/class or £66 for a block of 6 classes instead of £72.